Testimonials
“Christina is so genuine and easy to talk to. She is an inspiring life coach and always makes me feel like my thoughts and words have meaning and purpose. She has helped me find happiness which I am grateful for and look forward to our time together. I always feel lighter and more at ease after I see her. She has a way of bringing out the best in people and has helped me build so much confidence in my choices, as hard as they may be. She has a true gift and I know she will help many people find their happy place and purpose for years to come!”
— DR
“Christina is an incredibly empathetic and compassionate individual. She has helped me understand the importance of feeling your emotions - to not diminish them or feel badly about them. She is a gifted active listener, who has helped me get to the root of those emotions, making it easier to accept negative feelings and move forward in a positive direction.
I am forever grateful for our chats and know that anyone who has an open and honest conversation with Christina will walk away feeling stronger and more at peace.”
— Estee Walton
“Christina speaks to me and of me in a way that I'm learning to be, that is, more kind and loving of self. When our conversations start with my verbal diarrhea, Christina, in her non-judgemental way, helps me break down my thoughts and feelings. She often reminds me of the validity of my feelings, making me feel heard and understood. and it's easy to open up to her because I feel safe being vulnerable and genuinely cared about. I always feel lighter after our conversations. She's also taught me useful breathing techniques to calm my central nervous system when I'm feeling anxious. I've grown so much with her support and am truly grateful.”
— Lili Chen
“Christina has changed my perspective on coaches. She has a gift at identifying and framing my emotions. What's more impressive is how quickly she accomplishes this. A model of it herself, she's taught me grace and understanding as I've learned about myself. There is no ego, judgement or shame when working with Christina. She embodies what she teaches and I aspire to reach her level of presence and mindfulness.”
— Athan I.
“My self-journey with Christina started a few years ago. She has helped me through some very difficult memories from my past, aiding me in how to look at them, how to understand and feel them, and realizing how they affect me now. Christina is teaching me the tools to use to help me learn to resolve the issues that come up, not to bury them. Her coaching style is gentle and patient, which I appreciate immensely. I’ve learned that it’s okay to cry, and to feel emotions, whatever they are. To me, it’s opened my eyes to a true path of self-discovery that I have embraced, but at times haven’t wanted to. I understand how very much this journey has changed me and though sometimes looking at myself and being open with myself is not always pleasant, the person I am becoming is ever-growing, ever-changing, and makes me smile. I will continue to be coached by Christina so that I can be and become he person I want to be.”
— Teresa W.
“I was going through a lot with my mom just passing away and I was left taking care of my elderly grandmother. I was very stressed out and my blood pressure was at an all-time high. I called Christina for some sound advice and someone to listen to me vent. Within minutes, and with just a few words and questions, she changed my state and I felt like a weight was lifted from my shoulders. Christina is extremely smart, caring and mindful person. She knows how to help navigate and talk through tough situations with a calm and helpful approach. She has been like an angel to me and I am so grateful that she is such an amazing human. She just makes you want to do better and be better.”
— Tara Fava
“I have had the opportunity to grow and challenge myself with Christina's help. She has helped me identify past traumas that have presented themselves time and time again in a variety of ways that have previously held me back. I can recognize the behaviours I have previously used and implement tools that Christina has shared to move forward with a new approach. These tools and strategies have helped me to live a more peaceful life and handle the many life challenges thrown at me more gracefully. I have more confidence to live a life that is true to me and explore my passions. I look forward to what the future holds and the relationships I have because I am learning my worth. I am grateful for the growth and support Christina's guidance offers. She is truly a person who loves and breathes self-awareness, kindness and compassion.”
— Jane L.
“Christina has been one of my most trusted and valued confidants for over 15 years. She is a great listener with calm and compassionate energy. The advice and guidance she has offered me over the years have always come from a loving and non-judgemental place. I highly recommend Christina if you are looking for someone to discuss or work through life's challenges.”
— Natalie M.
“The first few times I spoke with Christina I instantly felt comfortable opening up and speaking to her without any hesitation. She's a genuine, honest, positive, and trustworthy person who listens and provides sincere and authentic feedback, responses, and advice. She's unknowingly helped me realize my own confidence and a desire to adopt the tools necessary to overcome personal challenges. Christina has provided me with the stepping stones to work towards a less anxious mindset, and because of her willingness and desire to help people become their most confident and truest self, my mental health and personal relationships have immensely improved. Her own confidence, wisdom, and willingness to share her own life experiences have made me realize it's important to speak openly and frankly about life's challenges - something I had never done before. Her empathy is unmatched, and although she will challenge you, working with Christina will be a priceless experience for anyone looking to achieve personal goals and self improvement.”
— Nicole A.
Christina is made for coaching. Her calm temperament, attentiveness and insights leaves you disarmed and able to absorb feedback. I went to Christina planning to talk about career related goals and by the end of the conversation we’d discussed everything from employee issues to my relationship with my family and wife. She knows how to guide a conversation to its root issue, without ever insisting or pushing her opinion.
I left the sessions feeling inspired and flush with new insights to apply. She followed up with notes on every item we discussed, including the root issue and agreed upon next steps. She supported me with resources, and gentle follow ups. I have worked with other coaches in the past and Christina is different. She goes the extra mile because she truly cares. I wouldn’t hesitate to recommend her to anyone seeking a coach.
— CJ
